8-Week Wellness Journal

MM-WellnessJournal-Mockup.jpg
MM-WellnessJournal-Mockup.jpg

8-Week Wellness Journal

15.00

Take control of your wellness and weight loss journey with this comprehensive wellness journal to guide your steps. 

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This wellness journal is a 5 x 7 spiral bound notebook designed to help you on your weight loss and wellness journey. Each journal includes:

  • Health and Nutrition Tips 
  • 8 Weeks of Daily Nutrition Tracking
  • Weekly Check-ins & Goal Worksheets
  • Food & Nutrition List
  • Recipe Resources